WORKSHOPS & EVENTS

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HEART OPENERS + HANDSTANDS

Melanie and Joy met through yoga and have grown as dear friends, both on and off the mat, they are both elated to team up for such a special workshop. Join this dynamic duo for a 2 hour exploration through your
emotional, spiritual and physical bodies. Together, they will guide you to your own inner spirit of abundance, love and compassion,  while unleashing your levity, grace and strength. 

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Pints + Poses
Monkey Barrel Bar

Join us for some monkey business at Monkey Barrel Sunday, May 20! Starting at 9:45A. Susan Dalen will lead a FREE vinyasa flow, followed by a FREE pint, mimosa or bloody! And, don't miss out on brunch after with food starting at just $6 and drinks for $4!