WORKSHOPS & EVENTS

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SUNNYSIDE MUSIC FESTIVAL
SATURDAY, SEPTEMBER 14th | 11 AM
CHAFFEE PARK

Join us for a morning of free yoga at Chaffee Park to kick off the annual Sunnyside Music Festival! Yoga will begin at 11am and wrap-up just in time for you to enjoy all the local music and food you can handle. There will be live music, a beer garden, kids area, local eats, artisan vendors and more. 

Bring a mat and water and be ready to start the weekend off right! Registration is required.

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YIN YOGA + acupuncture with Sylvia Salcedo
Friday, september 20, 2019 | 7pm
Better Buzz Yoga
Investment $40

During this private yin yoga and acupuncture session, we begin with 45 minutes of gentle movement to prepare your body for complete relaxation and receptivity. Choose between three 45 minute acupuncture treatments for grounding and balance, energy and focus or calm and relaxation.

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Better buzz yoga Book Club
First Meeting | Saturday, September 28, 2019 | 4-6pm
Better Buzz Yoga
This is a free class

As a studio, we choose to acknowledge our bias - both implicit and explicit. We believe that privilege is a force multiplier - it has the ability to corrupt, inspire greed, create fear, and drive scarcity. But, it can also be used to remove the barriers that divide and oppress us.

That's why we have chosen Bryan Stevenson's "Just Mercy" as the Better Buzz Yoga Book Club's (BBYBC) first book to dive into.

We know a knee jerk reaction may be, "Wait . . . What does this have to do with yoga?" On the surface, the answer may be "nothing." But, when we dig a little deeper, we find the answer is really "everything." Stevenson inspires us to dig deep, get uncomfortable, and openly share what we uncover within ourselves as we read with the aim of helping us cultivate awareness that leads to action, and action that leads to change. . . When we announced the beginnings of the BBYBC, we said we are challenging ourselves to start a conversation that matters. We hope you'll accept that challenge with us; we'll be with you every step of the way.

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Womxn's Circle
Friday, October 18, 2019 | 7pm
Better Buzz Yoga
Investment $35

Come gather with the other womxn in your community for an empowering night of healing and ritual. Morgan Rodríguez will lead an evening of gentle asana, meditation, reflection, and ceremonial tea meant to warm and awaken your spirit. Expect to harness lunar energy in order to soften, to ignite, and to share the power of your shakti (divine feminine) with those around you. This workshop is open to all womnx.