Are you craving a nervous system reset?We’ve got an incredible afternoon planned for you that is everything you didn’t even know you needed as we head into the busiest season of the year. Join us for a cozy, comfortable, nurturing afternoon of intentional, slow and restorative yoga, with all of the (optional) hands on assists your heart desires. Then, allow yourself to sink further into pure rest and relaxation with a thoughtful acupuncture treatment while being lulled by the sounds of beautiful harmonium by our special guest Allegra Wermuth. Exchange: $50 | Yoga offered by Melanie Brochard, acupuncture and ear seeds provided by Dr. Lisa Rundall, and special guest, musician Allegra Wermuth.

Bring a mat, towel, water, or anything else that would support your practice!