Upcoming events.
YOGA EVENTS IN DENVER
We have a robust calendar of yoga events and yoga workshops in Denver. Join us for our upcoming season and keep an eye on the calendar for lots of great community connections!
We have a great season of pop outdoor yoga in Denver planned for you too!
108 Winter Solstice Salutations
As the longest night of the year approaches, we invite you to join us in a time-honored practice: 108 Sun Salutations, a sacred ritual marking the change of seasons. On the Winter Solstice, we come together to honor the turning of the earth, connect with each other, and move energy with purpose and intention.
This practice is more than a physical challenge; it is a living, moving meditation. Together, we will:
Release what no longer serves us.
Reflect on the lessons of the year past.
Create space for renewal and transformation.
For years, this powerful cycle has been a cornerstone of our studio’s community tradition, weaving us closer to one another and to the rhythms of nature. Whether you complete one salutation or all 108, your presence and intention matter.
All proceeds from this event will go to Servicios de La Raza, an incredible organization working tirelessly to support unhoused refugee and immigrant populations in our community. Space is limited, so register now to save your spot!
Come as you are, move as you can, and feel the collective energy of community support and transformation. Together, we’ll welcome the next iteration of our lives with open hearts.
Harmonize and Heal: An Afternoon of Acupuncture, Restorative Yoga and Live Music
Are you craving a nervous system reset?We’ve got an incredible afternoon planned for you that is everything you didn’t even know you needed as we head into the busiest season of the year. Join us for a cozy, comfortable, nurturing afternoon of intentional, slow and restorative yoga, with all of the (optional) hands on assists your heart desires. Then, allow yourself to sink further into pure rest and relaxation with a thoughtful acupuncture treatment while being lulled by the sounds of beautiful harmonium by our special guest Allegra Wermuth. Exchange: $50 | Yoga offered by Melanie Brochard, acupuncture and ear seeds provided by Dr. Lisa Rundall, and special guest, musician Allegra Wermuth.
Bring a mat, towel, water, or anything else that would support your practice!
Mala Magic: Tie Your Own Spiritual Necklace
Saturday, November 2nd
2:00-5:00pm
Come tie your own Mala and learn about the magic of this spiritual, meditative tool.
Join us for a hands-on mala making workshop where you’ll learn the art of tying your own beautiful mala beads. Guided by Joy, you’ll explore the significance of 108, choose your own beads, and create a unique piece that resonates with your personal intentions.
This workshop offers peaceful space for creativity and mindfulness.
$75 investment includes materials and refreshments.
Community Appreciation Day!
The transition to fall has brought us more than just a change of weather around the studio! With the cooler temps finally making their appearance 🍂🍁🍃 the brisk mornings and those amazing, brilliant Colorado colors have us feeling all cozy in our new and improved space and we want to share all of it with you!
Join us this Saturday, October 26th for a day of Community Appreciation 💛 We'll have coffee and tasty treats between and after classes and will be showing off our new space at the Hive next door! Come join us for a morning of goodies, surprises, and community! Not to mention, we will be entering all students registered in classes all day for giveaways for free BBY merch, yoga props and even a free month of yoga!
Want an extra raffle entry for the goodies? ⤵️
🎯 Bring a friend to class = 3 extra raffle tickets!
🎯 Tag a friend and comment on this post = 1 extra raffle ticket!
🎯 Every class you take this week is another raffle ticket!
Don't miss your chance to win ➡️ sign up for class today!
Sunnyside Music Fest
Better Buzz Yoga is so excited to sponsor this amazing free, inclusive annual festival again this year! Sunnyside Music Fest supports local bands, businesses, artisans and youth in our local community and we want you to be part of the action.
Join us for FREE yoga to kick off this amazing day of community!
Yoga will begin promptly at 11am at Chaffee Park and wrap-up just in time for you to enjoy all the local music, vendors, and food you can handle. There will be a beer garden, kids area, local eats, and so, so much more.
Come for yoga, stay for community. This event is one for the books and you will not want to miss it!
Bring a mat and water and sunscreen and be ready to start the weekend off right!
Spinal Reinforcement
Lengthen, strengthen and increase your mobility in this 90 minute workshop. We will use mindful somatics, athletic mobility techniques, and yoga poses specific to lengthening and strengthening your spine. This interactive workshop is meant to give you simple tools for home use to combat upper cross syndrome and it may also change how you practice some of your favorite yoga poses!
Solstice Inner Fire Flow + Yoga Nidra
Honor the Sun and stoke your inner fire with this solstice inspired flow, followed by complete rest in Yoga Nidra. Balance the system by moving the additional heat through the body and then cooling into complete rest.
Inner Harmony
Join Kylee on a deep dive into somatic exercises, intimately connecting to your nervous system. Learn where your emotions live and how to access them - offering space for feeling to flow effortlessly through your body. Together, we’ll build awareness, develop emotional regulation, and a create sense of grounding peace.
Rooftop Yoga on the Sunnyside!
Join us every Saturday morning at 9am for Rooftop Yoga on the Sunnyside! An invigorating morning yoga class overlooking our lovely neighborhood under the sunshine. Join a variety of Better Buzz Teachers every weekend for this delightful summer series! Located on the Modus Real Estate Rooftop at 2079 W. 44th Avenue, this special series is free for our members and just $25 for non-members. Spaces are limited so you’ll want to register early! Bring your yoga mat, water, sunscreen and get ready to have a lovely summer in the sun!
*Please note, class packs do not apply!
Spring Bliss Reiki & Yoga Rejuvenation
Join Rossi for a transformative journey of mind, body, and spirit in our Yoga and Reiki Fusion class.
Immerse yourself in the gentle flow of yoga postures combined with the powerful energy healing of Reiki, as you find balance, release tension, and restore harmony to your mind, body, and spirit.
Whether you're a seasoned yogi or new to energy work, this class offers a space for deep relaxation, inner peace, and holistic well-being. Come experience the union of movement and energy in and leave feeling refreshed, renewed, and aligned.
BBYTT Open House and Q&A
Have you ever thought about teacher training? Curious about exploring yoga on a deeper level? Ready to expand your connection to community and dive into the big questions of life, or practice, of humanity?
BBYTT might just be the journey for you✨ Join us for an open house and Q&A on Thursday, May 9th at The Radiator from 6pm-8pm.
Come meet your amazing faculty, fellow students, and spend time learning what our uniquely BBY teacher training is all about!
Broad Steps in the Courtyard: A Spring Serenity Gathering
Experience a tapestry of wellness practices carefully woven together to nurture your mind, body, and spirit. From the rhythmic dance of breath to the graceful flow of blindfold yoga and the healing touch of acupuncture, each element is thoughtfully curated to guide you towards a profound sense of serenity and balance. Whether you're seeking renewal, rejuvenation, or simply a moment of respite from the hustle and bustle of everyday life, "Broad Steps in the Courtyard" offers a sanctuary for holistic well-being and self-care. Join us as we embrace the spirit of spring and take bold steps towards greater peace, vitality, and connection.
Grateful Phlow
Gather as a conscious community for an evening full of funky jams, heart centered vinyasa flow, creating connections, and spontaneous dance parties. As an act of karma yoga, 25% of proceeds will be donated to Conscious Alliance, Art that Feeds families in underserved communities. Because we're all in this together!
Join Tiffany Jo in uniting yoga, community, live music lovers, and the spirit of giving back.
Sing Your Heart Out!
Sing Your Heart Out - with Melanie Brochard and Joy Wegs
Join Melanie and Joy on the tails of a full moon and end your week with a uniquely uplifting experience where the joy of singing and the serenity of yoga come together as one! In this class, you will be invited to let go of inhibitions and embrace your voice as we flow through a series of yoga poses accompanied by familiar, loved and slightly ridiculous tunes. In this class you can be seasoned in your practice, or brand new to yoga. You can miss every note, or have the voice of a songbird.
This class is designed to nourish your body, mind, and soul. Let the music guide you as you dive deeper into your practice, finding moments of connection, release, and pure joy. Come prepared to laugh, sing, and let your spirit soar!
Exchange: $25
Harmonize and Heal: A evening of Acupuncture, Restorative Yoga and Live Music
Harmonize and Heal: A Night of Acupuncture, Restorative Yoga and Live Music
Are you craving a nervous system reset? We’ve got an incredible evening planned for you that is everything you didn’t even know you needed.
Join us for a cozy, comfortable, nurturing afternoon of intentional, slow and restorative yoga, with all of the (optional) hands on assists your heart desires. Then, allow yourself to sink further into pure rest and relaxation with a thoughtful acupuncture treatment while being lulled by the sounds of beautiful harmonium by our special guest Allegra Wermuth.
Exchange: $40 | Slow flow yoga offered by Melanie Brochard, acupuncture and ear seeds provided by Dr. Lisa Rundall, and special guest, musician Allegra Wermuth.
SOULFUL INFUSION
Join Rossi for an evening of self care. This 90-minute class will be full of gentle hands-on assists, and a soulful flow infused with the magic of Reiki. You will leave this lovely evening feeling held, cared for and grounded. Give yourself (and maybe a friend or partner) the gift of a little self love.
You might even get a free tarot card reading as part of the deal!