Upcoming events.
Broad Steps in the Courtyard: A Spring Serenity Gathering
Experience a tapestry of wellness practices carefully woven together to nurture your mind, body, and spirit. From the rhythmic dance of breath to the graceful flow of blindfold yoga and the healing touch of acupuncture, each element is thoughtfully curated to guide you towards a profound sense of serenity and balance. Whether you're seeking renewal, rejuvenation, or simply a moment of respite from the hustle and bustle of everyday life, "Broad Steps in the Courtyard" offers a sanctuary for holistic well-being and self-care. Join us as we embrace the spirit of spring and take bold steps towards greater peace, vitality, and connection.
Spring Stride and Stretch
Join Faye and community on a soft and sweet sunset run followed by a restorative yoga flow designed with runners in mind. Experience the joys of connecting with fellow runners and the release of embracing gentle and restorative stretching.
Spring Bliss Reiki & Yoga Rejuvenation
Join Rossi for a transformative journey of mind, body, and spirit in our Yoga and Reiki Fusion class.
Immerse yourself in the gentle flow of yoga postures combined with the powerful energy healing of Reiki, as you find balance, release tension, and restore harmony to your mind, body, and spirit.
Whether you're a seasoned yogi or new to energy work, this class offers a space for deep relaxation, inner peace, and holistic well-being. Come experience the union of movement and energy in and leave feeling refreshed, renewed, and aligned.
Inner Harmony
Join Kylee on a deep dive into somatic exercises, intimately connecting to your nervous system. Learn where your emotions live and how to access them - offering space for feeling to flow effortlessly through your body. Together, we’ll build awareness, develop emotional regulation, and a create sense of grounding peace.
Sunnyside Music Fest
Better Buzz Yoga is so excited to sponsor this amazing free, inclusive annual festival again this year! SMF supports local bands, businesses, and artisans and youth in our local community and we want you to be part of the action.
Join us for FREE yoga to kick off the party!
Yoga will begin promptly at 11am at Chaffee Park and wrap-up just in time for you to enjoy all the local music, artisans, and food you can handle. There will be a beer garden, kids area, local eats, artisan vendors and so, so much more. Come for yoga, stay for community. This event is one for the books and you will not want to miss it!
Bring a mat and water and be ready to start the weekend off right!
Grateful Phlow
Gather as a conscious community for an evening full of funky jams, heart centered vinyasa flow, creating connections, and spontaneous dance parties. As an act of karma yoga, 25% of proceeds will be donated to Conscious Alliance, Art that Feeds families in underserved communities. Because we're all in this together!
Join Tiffany Jo in uniting yoga, community, live music lovers, and the spirit of giving back.
Sing Your Heart Out!
Sing Your Heart Out - with Melanie Brochard and Joy Wegs
Join Melanie and Joy on the tails of a full moon and end your week with a uniquely uplifting experience where the joy of singing and the serenity of yoga come together as one! In this class, you will be invited to let go of inhibitions and embrace your voice as we flow through a series of yoga poses accompanied by familiar, loved and slightly ridiculous tunes. In this class you can be seasoned in your practice, or brand new to yoga. You can miss every note, or have the voice of a songbird.
This class is designed to nourish your body, mind, and soul. Let the music guide you as you dive deeper into your practice, finding moments of connection, release, and pure joy. Come prepared to laugh, sing, and let your spirit soar!
Exchange: $25
Harmonize and Heal: A evening of Acupuncture, Restorative Yoga and Live Music
Harmonize and Heal: A Night of Acupuncture, Restorative Yoga and Live Music
Are you craving a nervous system reset? We’ve got an incredible evening planned for you that is everything you didn’t even know you needed.
Join us for a cozy, comfortable, nurturing afternoon of intentional, slow and restorative yoga, with all of the (optional) hands on assists your heart desires. Then, allow yourself to sink further into pure rest and relaxation with a thoughtful acupuncture treatment while being lulled by the sounds of beautiful harmonium by our special guest Allegra Wermuth.
Exchange: $40 | Slow flow yoga offered by Melanie Brochard, acupuncture and ear seeds provided by Dr. Lisa Rundall, and special guest, musician Allegra Wermuth.
SOULFUL INFUSION
Join Rossi for an evening of self care. This 90-minute class will be full of gentle hands-on assists, and a soulful flow infused with the magic of Reiki. You will leave this lovely evening feeling held, cared for and grounded. Give yourself (and maybe a friend or partner) the gift of a little self love.
You might even get a free tarot card reading as part of the deal!